Trail Run Clinics
New trail runners and road runners with some experience with mid-distance looking to go longer. Post injured trail runners looking for guidance and tips to help them. Trail runners looking for a plan to do their first 50k ultra. Runners who want to mix up training.
- Series starts September 14th, 2014 working up to a November event (IceBox 480 Trail Run in River Falls, WI)
- Weekly group sessions will be Sunday mornings at 7:00-8:00AM
NOTE: The IceBox 480 is a great event for ANY distance of trail running you wish to complete as an event. The course is a 10k loop on single-track trails. You get up to 8 hours to run as many miles as you would like to. So, you can perform 1 loop, 2 loops, or as many loops as you'd like!
Various locations and trails in the metro area with different styles and terrains.
- Series = $175
- Drop In Clinics = $22.50
Optional Additional Training Services:
One on One Coaching or Program Management
Gait Analysis and aiding in gear shopping/fitting/selection
Personal Training/Strength Program Design
If you have questions, please contact Jeremy via email or 651-426-3619.
Hometown: Originally Garland, TX and now Stillwater, MN
Some of my favorites: My favorite moments in life are running in storms and blizzards, a hot mug of coffee, running 100 miles in under 24 hours, being called an Ironman, being called crazy, seeing my team take the National Championship title, and spending time with my niece and nephew.
Fitness Background: I've been heavily involved in sports all year round since I could run.
I made 3 MSHSL appearences in three sports and podiumed twice. Since studying Kinesiology at the U of MN, I have competed in 20+ triathlons from sprints to Ironman, completed 5 trail ultramarathons (including three 100 mile ultramarathons), and many more cycling and running events.
This will be be my fourth year coaching youth triathlon teams in MN.
You can contact me at firstname.lastname@example.org.