Meet Our Trainers
Vicki Ostendorf - Founder, Certified Trainer
Hometown: Hudson, Wisconsin
Certified Personal Trainer since: Now I’m dating myself…1990
Some of my favorites: My niece and nephew, running a 5:40 mile (yes, there was a time when this was possible), Aaron’s guacamole, two days in a row off work (there was a time when this was possible also).
After many years of training, I entered into the next unknown of owning my own business, and opened Tri Fitness in July of 2007. Just over a year later, I opened Tri Fitness Training.
You can contact me at firstname.lastname@example.org.
Jeremy Lindquist - NCSA Certified Trainer, Coach
Hometown: Originally Garland, TX and now Stillwater, MN
Some of my favorites: My favorite moments in life are running in storms and blizzards, a hot mug of coffee, running 100 miles in under 24 hours, being called an Ironman, being called crazy, seeing my team take the National Championship title, and spending time with my niece and nephew.
Fitness Background: I've been heavily involved in sports all year round since I could run.
I made 3 MSHSL appearences in three sports and podiumed twice. Since
This will be be my fourth year coaching youth triathlon teams in MN.
You can contact me at email@example.com.
Dennis Mohagen - NASM CPT, PES, CES, Metabolic Technician, Coach
Hometown: New Brighton, MN
Some of my favorites: Accomplishing a major goal is amazingly rewarding; however, the process involved to achieve the goal is truly the most rewarding part of the challenge. Reflection upon the path to each goal is my favorite part of being an athlete and coach.
Fitness Background: Competitive athlete since kindergarten, began two a days in first grade! Athletic experiences range from Jr. PGA Golf, State Tournament Hockey, United States Hockey League (USHL), NCAA Swimming & Cross Country, to the International Triathlon Union World Championships.
Post Collegiate competitive experiences focused primarily on Triathlon: USAT National Team Member, USAT All-American, ITU World Championships, and Overall Wins at races including the Carlsbad Triathlon, Solana Beach Triathlon, Imperial Beach Triathlon, The L.A. Triathlon Series and over 30 top three overall finishes.
Coaching experience has ranged from the Team in Training Head Coach for the Joints in Motion/Children’s Arthritis Foundation (San Diego, CA), Squirt and PeeWee Hockey Coaching, the Special Olympics, Masters Swimming, Running, Cycling and Triathlon Coaching.
From an early age I was fortunate to have coaches and role models that emphasized the importance of understanding and applying fundamental technique/efficiency, nutrition, strength training, flexibility, the psychological factors involved in performance, and more. I began as a student of sport from an early age and I am still eager to learn, study, and analyze sport. This is a passion I like to share with my clients and I get excited seeing improvement and goal attainment.
I am a NASM Certified Personal Trainer, NASM Certified Performance Enhancement Specialist, NASM Certified Corrective Exercise Specialist, & Metabolic Specialist.
You can contact me at firstname.lastname@example.org.
Hometown: Shoreview, MN
Some of my Favorites: Swimming, water skiing, spending a warm summer day out on our family boat, animals, running, traveling to new places, and watching movies on stomy nights.
I just wanted to tell you that the running seminar with Jeremy yesterday was AWESOME!!!!!!!! I am SO happy that I went; it was incredibly valuable to me. I was hesitant to sign up at first, because $45 is a big investment for me to risk on something that I wasn't convinced would be worthwhile. But I've had good experiences with your company in the past, and after reading Jeremy's credentials, I decided to take a chance. I LOVE running, but I needed a little personal guidance.
I know it was the triclub that made this possible! It was really cool to have the training show, I would have never thought I could do this!