Circuit Class

Designed to help you increase lean muscle mass, build endurance and burn fat! The circuit class is a one-hour total-body workout designed to push each individual to their maximum potential.

Strength, flexibility, cardio, and core will all be covered. Your instructor will take you through a workout utilizing cables, dumbbells, rubber bands, stability balls, TRX bands, incline treadmill trainers and more.

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Monday:  6:00am, 9:00am, 6:30pm

Tuesday:  9:30am (Advanced)

Wednesday:  7:00 am, 9:00am, 12:00pm, 5:30pm (combined with TRX)

Thursday:  7:00am, 9:30 am (Advanced), 6:00pm

Friday:  7:00am

Saturday:  9:30am (TRX/Circuit) 

Click HERE to reserve your spot!

Each class is 55 minutes.



10 pack of sessions (these can be used for any group classes we offer)- $175

1 month term:

2 workouts/week - $135

3 workouts/week - $200

4 workouts/week - $250

3 Month term:

2 workouts/week - $125

3 workouts/week - $180

4 workouts/week - $225

Or drop in for individual classes for $22.50/class.


For more information:

  Vicki Ostendorf at or 651-426-3619